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Services
Every fertility journey is unique. Our evidence-based, personalized approach helps you create optimal conditions for natural conception while building a foundation for generational health.
Foundations Blueprint| $197
- Comprehensive Fertility Foundations Assessment
- 45-minute personalized assessment review call
- 8 recorded educational modules covering essential fertility topics
- Downloadable implementation guides
- Recommended resource list
Perfect For: Self-starters or those preparing to conceive in 4-6+ months who want to begin optimizing their fertility independently with expert guidance to get started.
4-Month Fertility Coaching | $1,800
- Everything in the Foundations Jumpstart
- 8 bi-weekly coaching sessions (60 minutes each)
- Customized implementation plan based on your unique needs
- Personalized nutrition and lifestyle recommendations
- Cycle tracking guidance and interpretation
- Emotional and mindset support, including on topics regarding your partner
- Email support throughout the program
- Progress assessments and plan adjustments
Perfect For: Those actively preparing for conception who want personalized guidance in optimizing egg and sperm quality with customized implementation support.
4-Month Fertility Coaching PLUS | $2,800
- Everything in the 4-Month Fertility Coaching package
- Coordination with physician-supervised lab partners*
- Guidance on which tests would be most beneficial
- Educational review of initial test results & follow-up results
- Personalized supplement education based on lab findings to make informed, empowered decisions with your healthcare team
Perfect For: Those wanting to identify and address specific factors affecting fertility & to optimize your and your future child's health with data-driven strategies and comprehensive support.
*Note: Lab testing fees are paid directly to the lab partner and are not included in package pricing. Typical fertility-related lab panels range from $350-800 depending on tests selected.
Partner/Couples Add-On | $300
Includes partner in all coaching sessions, specialized male fertility guidance (though you'll receive education materials on making informed health choices in each package), and relationship support.
FAQ's
How do we work together?
We meet virtually via Zoom for all coaching sessions, making it convenient regardless of your location. Between sessions, you'll have access to educational resources and email support to help implement your personalized plan.
Do you work with partners/couples?
Yes! Partners play a crucial role in the fertility journey. You can add the Partner Add-On ($300) to any coaching program to include your partner in all sessions and receive specialized male fertility guidance.
How quickly will I see changes?
Many women can see improvements in cycle regularity, energy levels, and overall wellbeing within the first month. For optimal fertility outcomes, we recommend beginning at least 3-4 months before trying to conceive, as this is the time needed for egg and sperm development.
What if I'm already trying to conceive?
Our programs can support you at any stage. If you're already trying to conceive, we focus on immediately implementable strategies while building a foundation for continued success and family wellbeing.
What is your approach to supplements?
We provide educational guidance on supplements based on research and your unique needs (while supporting food-first nutrition). Any supplement guidance is just that—guidance meant to empower your conversations with healthcare providers for informed decisions in the context of your overall health and concurrent medical care.
Begin Your Fertility Journey Today
Take the first step toward optimizing your fertility and building a foundation for your family's generational health. Start with our free assessment, then schedule your complimentary consultation to discover which support pathway is right for you.